Baby cabbages have pale green to dark green leaves that are thick with conspicuous veins and a waxy appearance. It has a sweet and cruciferous taste similar to cabbages. It has a lot of healthy nutrients and therefore, can be referred to as a powerhouse of healthy molecules.
Preliminary evidence shows that it can offer protection against harmful changes caused by radiation therapy (for cancer).
It has a beneficial effect on cardiovascular health; therefore, it is heart-friendly.
It increases the immunity of your body to fight against various infections and inflammatory conditions.
It aids proper digestion and may be helpful in constipation.